Educational Videos
Dr. Mike has selected specific exercises for your particular situation. Only perform the recommended exercises and discontinue if you experience significant pain or discomfort.
McGill Curl Up Exercise
Dead Hang Exercise
Hamstring Stretch Exercise
Pelvic Tilt Exercise
Scapular Shoulder Exercise
Side Plank Exercise
Wrist Bat Exercise
Wrist Exercise
Bird Dog Exercise
OFFICE HOURS
Monday
Closed
Tuesday
9:00am - 12:30pm
2:30pm - 6:00pm
Wednesday
Closed
Thursday
9:00am - 12:30pm
2:30pm - 6:00pm
Friday
9:00am - 12:30pm
2:30pm - 6:00pm
Saturday
9:00am - 1:00pm
Sunday
Closed
Dr within Chiropractic - Michael D. Young, D.C.
7733 Turkey Lake Rd
Orlando, FL 32819